Food Informed Masterclass Series

The GLP-1 space is crowded with hype, half-truths, and conflicting advice. Food Informed Masterclasses cut through the noise. Each session features a trusted expert sharing clear, actionable insights — from understanding your body’s changing needs on GLP-1, to mastering eating styles, to building a lifestyle that lasts long after medication.

Delivered in short, TED-style videos, these masterclasses are designed for busy people who want clarity without the overwhelm. Practical. Evidence-based. Expert-guided.

Coming soon — your library of GLP-1 wisdom at your fingertips.

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GLP-1 + Eating Styles: Which One Fits You?

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Navigating Supplements on GLP-1