A Personal Message From A.M. Yale
From GLP-1 success story to your guide for the next chapter — a note from the author of GLP-1 Exit Plan.
GLP-1 + Eating Styles: Which One Fits You?
Discovery Eating Styles tailored to meet you where you are.
Food Informed Masterclass Series
Bite-sized, expert-led sessions to simplify GLP-1, nutrition, and the lifestyle choices that make them work for you.
Navigating Supplements on GLP-1
Targeted, dietitian-guided supplement strategies to fit your GLP-1 journey and your unique nutrition needs.